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"MOVEMENT PLAY"

"I haven't met Benjamin yet, but I stumbled upon his name several times while researching movement in different frameworks.
I saw some videos and then immediately wanted to invite him.

His heartfelt approach of balancing spirituality and movement seem very focused on awareness. Something everybody can definitely profit from - looking very much forward meeting him!"

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DATE / TIME*
Saturday 11.2.17
---> 14.00 - 18.00

Media Campus, Trakt 7, TH1
Freihofstrasse 7
8048 Zürich

How to get there with public transport
Bus No 31 to stop «SBB-Werkstätte»
Tram No 2 to stop «Freihofstrasse»

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COST
85.-

RESERVE YOUR SPOT!

➝ Student's Price 65.- 
➝ Early Bird Price 65.- (Pay before the end of January)

Payment Details:
www.movementmasterclass.com

Reservations only after payment!
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Movement Play is a playful practice for the exploration and development of the human potential and is based on three pillars: PLAY - MARTIAL ARTS - AWARENESS

PLAY.
Develop the intelligence and creativity of your body and strengthen your joints and muscles through a playful, natural and holistic practice.

FIGHT.
In addition to the principles of self-defense, you discover the qualities of a peaceful warrior: equanimity, self-confidence, compassion, intuition, surrender, clarity, strength and gentleness.

BE STILL.
Meditationen in movement and silence promotes your mental abilities and supports the natural flow of energies.

The workshop will cover different topics:
- Meditation exercise
- Warm up & mobility exercises
- Principles from martial arts
- Partner/Sparring Games
- Principles of contact improvisation
- Playfighting

PLAY. DANCE. SHARE. MEDITATE. 
WALK. MASSAGE. BREATHE. LAUGH. 
EAT. HOST. CONNECT. SERVE. CREATE. 
LISTEN. OBSERVE. FEEL. MOVE. LOVE. 

SHORT BIOGRAPHY
Benjamins 'Movement Play' is particularly marked by his passionate relationship with the martial arts. Since his childhood, he has been practicing the principles and techniques of Judo, Kickboxing, Kung Fu, Qi-Gong, MMA and Jiu Jitsu. Other influences come from various meditation exercises,Rootlessroot Fighting Monkey, Matan Levkowich Animal Instinct and Contact Improvisation. His meditation practice is influenced by Sri Ramana Maharshi, Lars Basczok, Thich Nhat Hanh and Byron Katie. 

LINKS
www.benjaminjoon.com
https://www.facebook.com/joon.benjamin
https://www.instagram.com/benjaminjoon/

Facebook Page
https://www.facebook.com/Art-of-Connection-397194413646943/?fref=ts