I teach one on one sessions and small groups in English and German.
The range of private clients include Stadtpolizei Zürich and Teenager for the Sportamt Zürich.
My goal is to
Increase awareness in terms of classical alignment and traditional asana practice
Increase awareness of breathing
Improve well being by mirroring level of awareness in body and mind.
Inquiring into the range of motion through a playful approach
Challenging comfort zones and point of views - both physical and intellectual
Approach all points above from a non-dogmatic point of view.
I'm inspired by different technics, disciplines and therapeutic concepts, maps, structures and ideas such as Yoga, Yoga Thai Massage, Cranio Sacral Therapy, Martial Arts Principles.
I trust in an holistic approach of body, mind and soul - including the great mystery of the unknown.
There is no way - there is only your way.
I'm happy to receive your request for further information.