I teach one on one sessions and small groups in English and German.

My goal is to

  • Increase awareness in terms of alignment and asana practice
  • Increase awareness of breathing
  • Improve well being by mirroring level of awareness in body and mind.
  • Inquiring into the range of motion through a playful approach 
  • Challenging comfort zones and point of views - both physical and intellectual

I'm inspired from different technics, disciplines and therapeutic concepts such as Thai Massage, Cranio Sacral Therapy, Martial Arts. A holistic approach of body, mind and soul - including the great mystery of the unknown.
There is no way - there is only your way.

 

I'm happy to receive your request for further information.

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